December 2024

Sports injuries can happen to anyone, from professional athletes to weekend warriors. These injuries can be painful, debilitating, and have a significant impact on your quality of life. Fortunately, sports medicine services can help you get back in the game and back to doing what you love.In this blog we give you a glimpse of how comprehensive sports medicine services can help you not only recover from sports injuries, but also improve your athletic performance. Diagnosis and Treatment : Accurate diagnosis and prompt treatment are crucial for a successful recovery from injuty. State-of-the-art diagnostic tools and techniques are used to accurately assess the extent of your injury. Orthopedic specialists, including sports medicine physicians and surgeons, will conduct a thorough evaluation, which may include imaging studies such as X-rays, MRI, CT scans, and ultrasound, as well as physical examinations and medical history review.Based on the diagnosis, a customized treatment plan tailored to your individual needs will be developed. Treatment options may include non-surgical interventions such as physical therapy, rehabilitation exercises, medications, and bracing, and surgical interventions using the latest minimally invasive techniques for faster recovery times, less pain, and smaller incisions. Injury Prevention and Performance Enhancement : Sports medicine is not only about treating injuries but also about preventing them and enhancing athletic performance. Today sports medicine offers comprehensive injury prevention programs designed to help athletes of all levels reduce the risk of injuries. These programs offer guidance on proper warm-up and stretching techniques, and strength and conditioning exercises. They also provide education on proper nutrition and hydration, and guidance on biomechanics and body mechanics to optimize performance and prevent overuse injuries.Performance assessments, gait analysis, and personalized training plans to improve strength, flexibility, endurance, and agility will help you reach peak performance while potential weaknesses and imbalances management help reduce the risk of future injuries. Rehabilitation and Return to Play : Rehabilitation is a crucial part of the sports medicine services. Physical therapists and athletic trainers provide comprehensive rehabilitation programs that are tailored to your specific needs and goals. Rehabilitation may include a combination of exercises, manual therapy, modalities such as heat and cold therapy, and other interventions to promote healing, restore function, and improve mobility.You will also receive guidance during the transition from rehabilitation to active sports, to ensure safe return to sport, minimise risk of re-injury and optimise performance.

You are at an accident scene. What do you do? The answer to this question could mean the difference between life and death for the victim.Road accidents are an unfortunate reality of modern life, and they can happen to anyone, anytime, and anywhere. In the immediate aftermath of a road accident, the first few minutes can be crucial in saving someone’s life. First aid can make a big difference in these situations, but it’s important to know what to do and what not to do.In this blog, we will discuss the dos and don’ts of first aid after a road accident. First the DOs : Call for emergency medical assistance : The first and most important thing to do after a road accident is to call for medical assistance. Dial the emergency number (112) or ambulance (108) and inform them about the accident and the location. Be specific about the location and try to give as much detail as possible. Check for danger : Before approaching the accident site, make sure that it’s safe to do so. Check for any potential danger such as oncoming traffic, leaking fuel, or damaged electrical wires. If the area is not safe, wait for the emergency services to arrive. Provide immediate first aid : If it’s safe to approach the accident site, provide immediate first aid to those in need. If someone is bleeding, apply pressure on the wound with a clean cloth. If someone is not breathing, perform CPR. If someone is unconscious, check for their breathing and pulse and place them in the recovery position. Recovery position : Place the person’s left arm away from the body. Turn the person on to his/ her left side. Draw the right knee up so leg is bent and place the right hand below the left cheek. Keep the injured person warm and comfortable : In case of severe injuries, keep the injured person warm and comfortable. Cover them with a blanket or jacket to keep them warm. Provide emotional support : Road accidents can be traumatic, and the injured person may be in a state of shock. Provide emotional support to the injured person and reassure them that help is on the way. DON’Ts Don’t move the injured person : Unless it’s absolutely necessary, do not move the injured person. Moving the injured person can make their injuries worse and can cause further damage. If the injured person needs to be moved, do so only under the guidance of medical professionals. Don’t remove any objects : If the injured person has any objects such as debris, glass, or metal in their body, do not try to remove them. Removing such objects can cause further damage and bleeding. Wait for medical professionals to arrive and let them handle it. Don’t give anything to eat or drink : If the injured person is conscious, do not give them anything to eat or drink. They may need to undergo surgery, and giving them anything to eat or drink can interfere with the anaesthesia. Don’t panic : In the aftermath of a road accident, it’s easy to panic. However, panicking can make the situation worse. Stay calm and focused, and follow the dos and don’ts of first aid. Don’t leave the accident site : Once you have called for emergency medical assistance, do not leave the accident site. Stay with the injured person until medical professionals arrive.Knowing the dos and don’ts of first aid after a road accident can help you provide effective first aid and prevent further damage to the injured person. Always remember to stay calm and focused. Your quick and effective response can make all the difference in saving someone’s life.In case of any medical emergency, contact Sri Naadi Hospital. Our emergency services are available 24×7 to assist every person in need of medical assistance.

Spine injuries are a serious concern that require immediate attention and appropriate medical care. Whether caused by accidents, falls, sports-related incidents, or other traumatic events, recognizing the signs and symptoms of a spine injury is crucial for timely intervention. In this blog, we will provide you with valuable information on how to recognize spine injuries, enabling you to respond promptly and seek appropriate medical assistance. Understanding the Spine: The spine, also known as the backbone, is a complex structure consisting of vertebrae, discs, ligaments, and nerves. It plays a vital role in providing support, flexibility, and protection to the spinal cord. Injuries to the spine can vary in severity, ranging from mild strains to severe fractures that can result in paralysis or loss of sensation. Common Signs and Symptoms of Spine Injury: With the complexity of spine structure, there are a number of things that can go wrong or get injured. The pairs of nerves that arise from the spinal cord pass through small openings in the backbone. An injury typically affects the nerve and can give rise to symptoms such as: Pain : Persistent or severe pain in the neck, back, or down the legs is a main symptom of a spine injury. The pain may worsen with movement or pressure on the affected area. Limited Range of Motion : Difficulty bending, twisting, or moving the spine in a normal range of motion is indicative of a potential injury. Numbness or Tingling : Numbness, tingling, or loss of sensation in the extremities, such as the arms, hands, legs, or feet, can be a sign of nerve damage resulting from a spine injury.Muscle Weakness : Weakness or difficulty in controlling the muscles of the arms, legs, or trunk may suggest nerve compression or damage. Loss of Bowel or Bladder Control : In severe cases, a spine injury can affect the control of the bowel or bladder, resulting in incontinence. This symptom requires immediate medical attention. Deformity or Swelling : Visible deformity of the spine or swelling around the injured area may indicate a fracture or dislocation. It is important not to touch or move the injured person unless absolutely necessary to prevent further damage. What to Do in Case of a Suspected Spine Injury: Call for Help: Dial emergency services or seek immediate medical assistance. Do not attempt to move the person unless they are in immediate danger. Immobilize the Injured Person : If trained in first aid, stabilize the injured person’s head and neck to prevent any unnecessary movement. This can be done by placing your hands on both sides of the head and holding it in a neutral position.Provide Comfort and Support: While waiting for medical help to arrive, reassure the person and keep them as comfortable as possible. Avoid giving them any food or drink, as they may require surgery or further medical intervention. Follow Medical Advice : Once the injured person receives medical attention, it is essential to follow the healthcare professional’s advice regarding diagnostic tests, treatments, and rehabilitation.Recognizing the signs and symptoms of a spine injury is vital for ensuring prompt medical intervention, which can greatly influence the recovery and long-term prognosis of the injured individual. By understanding the common indicators, you can take appropriate action and seek immediate medical help when faced with a potential spine injury. Remember, always prioritize the safety and well-being of the injured person and let medical professionals guide you through the necessary steps to ensure the best possible outcome.At Sri Naadi Hospital, we are equipped and ready to handle all trauma and spine injury cases 24×7. Don’t hesitate to contact us for immediate, efficient and effective assistance.

When it comes to oral health, bleeding gums often steal the spotlight as a red flag for potential issues. However, at Sri Naadi Hospital, we want to shed light on a less conspicuous but equally significant concern—gum problems that don’t bleed. The absence of bleeding doesn’t necessarily mean your gums are in the clear, and understanding these silent issues is crucial for maintaining optimal oral health. The Deceptive Calm Gums that don’t bleed may give a false sense of security, leading you to believe your oral health is impeccable. Unfortunately, this is not always the case. Silent gum problems can silently progress, posing risks to both dental and overall well-being. Gingivitis Without the Red Flags Gingivitis, the earliest stage of gum disease, doesn’t always manifest with bleeding gums. It often presents as mild inflammation and tenderness, making it easy to overlook. Without intervention, gingivitis can progress to more severe forms of gum disease. Diagnosis Diagnosing scoliosis involves a comprehensive examination, including a physical assessment and imaging tests. X-rays are commonly used to measure the degree of curvature and identify the specific type of scoliosis. Early detection enables healthcare professionals to implement suitable treatment plans, preventing further progression of the condition. Periodontal Pockets: Silent gum issues can manifest as periodontal pockets—spaces between the teeth and gums where bacteria can accumulate. These pockets may not cause noticeable bleeding but can lead to the gradual destruction of the supporting structures around the teeth. Receding Gums Gum recession, where the gums pull away from the teeth, is another concern that may not present with bleeding. This process exposes the tooth roots, making them susceptible to sensitivity and decay. Localized Infections Infections in the gums may occur without the telltale sign of bleeding. These infections can lead to persistent bad breath, swelling, and discomfort. Root Causes of Gum Problems: Poor Oral Hygiene: Inadequate brushing and flossing allow plaque—a sticky film of bacteria—to accumulate on the teeth and gums. Over time, this can lead to gum inflammation and the development of progressive dental problems. Smoking and Tobacco Use Tobacco use is a significant risk factor for gum disease. Smoking can mask symptoms and contribute to the progression of silent gum issues. Genetic Predisposition Some individuals may have a genetic predisposition to gum problems, making them more susceptible even with meticulous oral care. Systemic Conditions Certain medical conditions, such as diabetes and autoimmune disorders, can impact gum health. Individuals with these conditions may experience gum problems without the typical signs of bleeding.Whether you are prone to gum problems or not, you certain preventive actions can help you delay or prevent dental issues. Preventive Measures include Regular Dental Check-ups: Routine dental examinations are essential for early detection of all dental conditions including gum problems. Your dentist can identify issues in their early stages and recommend appropriate interventions. Optimal Oral Hygiene Practices Consistent brushing and flossing are fundamental for preventing gum problems. Using an antiseptic mouthwash can also help control bacteria in the oral cavity. Healthy Lifestyle Choices Avoiding tobacco, maintaining a balanced diet, and managing systemic health conditions contribute to overall dental health.Gums that don’t bleed should not be mistaken for a clean bill of oral health. At Sri Naadi Hospital, we emphasize the importance of regular dental check-ups, good oral hygiene practices, and a holistic approach to overall well-being. By staying vigilant and addressing silent gum problems early on, we can ensure that your smile remains bright and healthy for years to come. Don’t let the calm deceive you—let’s unmask the silent foes and safeguard your oral health together.

Our knees play a crucial role in supporting our body weight and facilitating movement. However, over time, wear and tear, injury, or underlying medical conditions can lead to debilitating knee pain and functional limitations. In such cases, knee replacement surgery may be necessary to restore mobility and improve quality of life. Understanding the signs that indicate a potential need for knee replacement can empower individuals to seek timely medical intervention. Let’s explore some of these signs in detail. Persistent Knee Pain Persistent knee pain that persists despite conservative treatments such as rest, medication, physical therapy, and lifestyle modifications may indicate the need for knee replacement surgery. This pain may be present during weight-bearing activities, such as walking, climbing stairs, or standing for extended periods, and can significantly impact daily functioning and quality of life. Limited Range of Motion Individuals experiencing a gradual decrease in the range of motion in their knee joint may require further evaluation for knee replacement. Difficulty bending or straightening the knee fully, stiffness, and a sensation of tightness or locking in the joint are common indicators of joint degeneration and may indicate that you need a surgical intervention. Swelling and Inflammation Chronic swelling and inflammation in the knee joint, accompanied by warmth and redness, may signal underlying joint damage or arthritis. In conditions such as osteoarthritis or rheumatoid arthritis, inflammation within the joint can lead to the breakdown of cartilage and surrounding tissues, causing pain and functional impairment. If conservative measures fail to alleviate swelling and inflammation, knee replacement surgery may be recommended. Joint Instability and Weakness Weakness or instability in the knee joint, characterized by a feeling of giving way or buckling, can significantly compromise mobility and increase the risk of falls and injuries. Instability may result from ligamentous laxity, muscle weakness, or structural damage within the knee joint. When instability persists despite rehabilitation efforts, knee replacement surgery may be necessary to restore joint stability and function. Functional Limitations Functional limitations that interfere with activities of daily living, such as walking, climbing stairs, getting in and out of chairs, or participating in recreational activities, may indicate the need for knee replacement surgery. Difficulty performing routine tasks due to pain, stiffness, and reduced mobility can have a profound impact on overall quality of life and independence. Failure of Conservative Treatments If conservative treatments such as medications, injections, physical therapy, and assistive devices fail to provide adequate relief from knee pain and functional limitations, knee replacement surgery may be considered as a viable treatment option. It is essential to exhaust non-surgical options before opting for surgery, but if these interventions prove ineffective, surgery may offer the best chance for long-term pain relief and improved function.Recognizing the signs that indicate a potential need for knee replacement surgery is crucial for timely intervention and optimal outcomes. Persistent knee pain, limited range of motion, swelling and inflammation, joint instability, functional limitations, and failure of conservative treatments are all important indicators that should prompt further evaluation by a qualified orthopedic specialist.If you have a persistent joint problem, visit Sri Naadi Hospital for an accurate diagnosis, comprehensive treatment including latest Joint Replacement procedures and holistic rehabilitation and support. We help individuals living with knee pain regain mobility, alleviate pain, and restore their quality of life. Consult our expert Orthopaedic surgeon for customized treatment and best results.

In the realm of orthopaedic surgery, arthroscopic joint surgery has emerged as a revolutionary technique, offering a multitude of benefits for patients seeking relief from joint-related issues. Through small incisions and advanced technology, arthroscopy has transformed the landscape of joint surgery, providing effective treatment with minimal invasiveness. Let’s delve into why arthroscopic joint surgery stands out as the best option if you are grappling with joint problems.Small Incisions, Maximum Precision Arthroscopic joint surgery involves making small incisions through which specialized instruments and a tiny camera are inserted into the joint. This minimally invasive approach reduces trauma to surrounding tissues, leading to less pain, smaller scars, and faster healing compared to traditional open surgery.Minimum Risks, Maximum Safety With smaller incisions and less tissue disruption, the risks associated with arthroscopic surgery are significantly lower than those of traditional surgery. Patients experience fewer complications such as infection and blood loss, making it a safer option, particularly if you have underlying health concerns. Quick Recovery, Swift Return to Normalcy One of the most appealing aspects of arthroscopic joint surgery is the rapid recovery time it offers. Since the procedure is less traumatic to the body, you will typically experience shorter hospital stays, reduced postoperative pain, and faster rehabilitation. Many individuals resume their daily activities and return to work or sports sooner than with traditional surgery. Effective Symptom Relief Arthroscopic surgery targets the underlying causes of joint pain and dysfunction with precision. Whether it’s repairing torn ligaments, removing damaged cartilage, or addressing inflammation, this technique allows surgeons to directly visualize and treat the problem area, leading to effective symptom relief and improved joint function. Improved Joint Function and Long-Term Results By addressing joint issues early on and with greater precision, arthroscopic surgery can help restore optimal joint function and mobility. Whether it’s treating sports injuries, osteoarthritis, or other degenerative conditions, you will experience long-term improvements in joint health, allowing you to enjoy a better quality of life. Outpatient Convenience In many cases, arthroscopic joint surgery can be performed on an outpatient basis, eliminating the need for overnight hospital stays. This not only reduces healthcare costs but also allows you to return home on the same day of the procedure, minimizing disruption to your daily lives. We’ve seen the advantages and benefits of arthroscopy Now let’s check out the conditions that can be treated with arthroscopy. Arthroscopic joint surgery can effectively address a wide range of conditions. It is most commonly used to treat: Meniscal Tears Tears in the cartilage of the knee joint. ACL Tears: Injuries to the anterior cruciate ligament in the knee. Rotator Cuff Tears: Tears in the shoulder’s rotator cuff tendons. Cartilage Damage: Damage to the smooth cartilage surfaces within joints. Synovitis: Inflammation of the joint lining, often associated with arthritis. Loose Bodies: Floating pieces of cartilage or bone within the joint space.It is clear that arthroscopic joint surgery offers a host of advantages over traditional open surgery, making it an appealing option for patients seeking relief from joint issues. With its small incisions, minimal risks, quick recovery, and effective results, arthroscopy has undoubtedly revolutionized the field of orthopaedic surgery, providing new hope for those struggling with joint-related ailments.If you have any bone and joint problem, consult the expert orthopaedic surgeon at Sri Naadi Hospital. With the help of the most advanced treatments and procedures, we can restore painless mobility and improve the quality of your life.

Inthe quest for a perfect smile, traditional metal braces have long been the standard solution for straightening teeth. However, the advent of invisible aligners has revolutionized orthodontics, offering a discreet, comfortable, and effective alternative. At Sri Naadi Hospital, we are proud to provide state-of-the-art invisible aligners, helping patients achieve their dream smiles without the drawbacks of conventional braces. What Are Invisible Aligners? Invisible aligners, also known as clear aligners, are custom-made, transparent plastic trays that fit snugly over your teeth. These aligners gradually shift your teeth into their desired positions by applying gentle, consistent pressure. Unlike traditional braces, which are attached to your teeth with metal brackets and wires, invisible aligners are removable, making them a more convenient and aesthetically pleasing option for orthodontic treatment. The Treatment Process The journey to a perfect smile with invisible aligners at Sri Naad Hospital begins with a comprehensive consultation. During this visit, our orthodontic specialists will evaluate your dental condition and determine if invisible aligners are the right option for you. We will take digital impressions and photos of your teeth to create a custom treatment plan. Once your aligners are ready, you will wear each set for about 20-22 hours a day, changing to a new set every two weeks as directed by your orthodontist. Regular check-ups will be scheduled to monitor your progress and make any necessary adjustments. Benefits of Invisible Aligners Aesthetics One of the most significant advantages of invisible aligners is their discreet appearance. Made from clear plastic, these aligners are virtually invisible when worn. This is particularly appealing for adults and teens who may feel self-conscious about wearing metal braces. With invisible aligners, you can confidently smile, talk, and socialize without drawing attention to your orthodontic treatmen Comfort Invisible aligners are designed for comfort. They are custom-made to fit your teeth precisely, minimizing the risk of irritation and discomfort often associated with metal brackets and wires. Additionally, because they are smooth and do not have any sharp edges, invisible aligners are less likely to cause mouth sores or irritation. Convenience Unlike traditional braces, which require frequent visits to the orthodontist for adjustments, invisible aligners come with a series of trays that you change every one to two weeks. This reduces the need for frequent appointments. Moreover, the aligners are removable, allowing you to eat, drink, brush, and floss without any restrictions. This means you can maintain your oral hygiene routine more effectively, reducing the risk of cavities and gum disease during treatment. Predictable Results Invisible aligner treatment is highly predictable, thanks to advanced computer imaging technology. At Sri Naadi Hospital, we create a personalized treatment plan that maps out the exact movements of your teeth throughout the treatment process. This allows you to see your expected results before you even begin, providing you with confidence and motivation. Effective for Various Cases Invisible aligners are effective for treating a wide range of orthodontic issues, including crowded teeth, gaps, overbites, underbites, open bites and crossbites. While severe cases may still require traditional braces, many patients with moderate alignment issues can benefit from the convenience and aesthetics of invisible alignersInvisible aligners have transformed orthodontic treatment, providing a comfortable, convenient, and aesthetically pleasing alternative to traditional braces. At Sri Naadi Hospital, we are dedicated to helping you achieve a beautiful, healthy smile with the latest in orthodontic technology. If you’re ready to start your journey to a perfect smile, contact Sri Naadi Hospital today to schedule your consultation and discover the benefits of invisible aligners.